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  #21 (permalink)  
Old 12-14-2011, 07:10 AM
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Originally Posted by T swol View Post
I have been taking the Green Tea Extract pills 3 a day for 3 weeks now on a empty stomache and have lost 7lbs with out changing anything else. Not sure the MG.
T
Ive heard these are helpful in weight loss. Might have to give those a try..
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  #22 (permalink)  
Old 12-14-2011, 08:05 AM
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Green Tea

Yes someone told a while ago about how good is green tea I drink a cup every night a decaffeinated cup also I been told is good as antioxident which is good.
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  #23 (permalink)  
Old 12-15-2011, 10:08 AM
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Originally Posted by T swol View Post
I have been taking the Green Tea Extract pills 3 a day for 3 weeks now on a empty stomache and have lost 7lbs with out changing anything else. Not sure the MG.
T

That sounds to go to be true. What brand do you use? I just started taking Vitacost's Green Tea.
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  #24 (permalink)  
Old 12-15-2011, 01:42 PM
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Different studies have shown that green tea extract paired with CLA increases fat loss in obese subjects.
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  #25 (permalink)  
Old 12-15-2011, 02:16 PM
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Question

So would you say your best bet for the over all benefits from green tea would be to home brew rather than the Lipton bottled green tea? I personally love the bottled lipton. Any heart health benefits?
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Old 12-16-2011, 11:56 AM
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Different studies have shown that green tea extract paired with CLA increases fat loss in obese subjects.
However....CLA is pretty much useless for non-obese subjects.
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  #27 (permalink)  
Old 12-16-2011, 02:37 PM
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it also kills bad breath instantly... awesome for pre- smush drink
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  #28 (permalink)  
Old 12-16-2011, 06:58 PM
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The most successful research into EGCG and weight loss has used injections rather than oral administration.
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  #29 (permalink)  
Old 12-16-2011, 09:21 PM
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I drink at least a half gallon 5 days a week. I also like the green tea concentrate. easy to make pour and shake. Love the stuff.

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  #30 (permalink)  
Old 12-19-2011, 02:10 PM
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Green tea is magnificent.
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  #31 (permalink)  
Old 02-02-2012, 07:06 PM
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It is good not only for heart, but for your entire body. If you don't like the taste of it, squeeze in a few lemon drops. It will make it taste better.
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  #32 (permalink)  
Old 02-02-2012, 11:21 PM
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I drink mine with 2 splenda or equal. I love it


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  #33 (permalink)  
Old 02-06-2012, 12:55 PM
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yeah green tea is some good stuff I've been drinking this organic Japanese brand that is so damn good, also if you guys like green tea I'd suggest Yerba Mate too which is packed full of antioxidants and has a little more of a Boost then green tea, I normally switch off between the 2 and drink right when I wake up and before a workout.
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  #34 (permalink)  
Old 02-06-2012, 12:57 PM
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also use raw honey to sweeten it and lemon like others have said for some more flavor and better absorption.
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  #35 (permalink)  
Old 02-14-2012, 07:39 PM
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Hi All,
Very informative post on green tea benefits. Besides preventing from stroke and cardiovascular disease green tea prevent us from diabetes, depression, cancer and tooth decay. Green tea burn fat, improve immune system and helps in weight loss.
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  #36 (permalink)  
Old 03-20-2012, 03:00 AM
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big fan of green tea
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  #37 (permalink)  
Old 03-21-2012, 02:59 AM
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Hi dear,
Green tea is very beneficial for the persons who want to lose the weight.
It burns the fat and reduces the extra weight. It also controls the cholesterol level.
It prevents from the heart diseases and keeps the skin fresh.
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  #38 (permalink)  
Old 03-21-2012, 08:32 AM
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I need to switch over to Green Tea as I am a Diet Coke freak and consume way too much of it. Does anyone have any recommendations on the best brands?
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  #39 (permalink)  
Old 03-23-2012, 11:04 AM
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green tea drinks are great when ur dieting and when they sweet with splenda
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  #40 (permalink)  
Old 03-23-2012, 11:33 AM
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Great Stuff...
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