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Showing results 1 to 25 of 31
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Search: Posts Made By: jotun
Forum: Professional Muscle Forum 03-01-2015, 05:04 AM
Replies: 40
Views: 10,345
Posted By jotun
His site was great back in the day. Those Trevor...

His site was great back in the day. Those Trevor Smith training articles were pretty crazy, too.
Forum: Professional Muscle Forum 02-13-2015, 10:18 AM
Replies: 37
Views: 7,970
Posted By jotun
No idea about the cycle, but he used to work out...

No idea about the cycle, but he used to work out at a gym I went to.

Super nice guy, really soft-spoken and kept to himself while taking care of business. It's good to see him be successful in...
Forum: Professional Muscle Forum 01-31-2015, 03:30 AM
Replies: 158
Views: 26,018
Posted By jotun
Interesting that some of the people arguing...

Interesting that some of the people arguing against protein powders were also pimping Humapro not too long ago.
Forum: Professional Muscle Forum 11-24-2014, 02:47 AM
Replies: 1
Views: 849
Posted By jotun
I feel your pain. I had it for several weeks,...

I feel your pain. I had it for several weeks, out of the blue, a few years ago.

I went and had a food allergy blood test done, with fairly surprising results. It turns out that I was highly...
Forum: Professional Muscle Forum 08-18-2014, 06:33 AM
Replies: 100
Views: 29,123
Posted By jotun
I purchased the book and was first thinking what...

I purchased the book and was first thinking what a lot of people seem to think:

"It's just a Titan Training ripoff"

As someone who also owns a copy of the Titan Training Manual, I found myself...
Forum: Professional Muscle Forum 05-14-2014, 08:59 PM
Replies: 10
Views: 2,251
Posted By jotun
Ibuprofen can wreck your kidneys. Tom Prince...

Ibuprofen can wreck your kidneys. Tom Prince once said he had to take 800mg+ a day for years in order to work out because his elbows and knees were so sore, and he eventually went into renal...
Forum: Professional Muscle Forum 04-03-2014, 04:23 AM
Replies: 102
Views: 20,286
Posted By jotun
Ditto to this warning. A few years back my...

Ditto to this warning.

A few years back my doc prescribe Cipro because he was too lazy to diagnose a fungal infection. Powerful antibiotic + existing fungal infection = fungal paradise.

In...
Forum: Professional Muscle Forum 03-17-2014, 12:52 AM
Replies: 40
Views: 5,345
Posted By jotun
Is the DNA test similar to the test from...

Is the DNA test similar to the test from 23andme.com? I have results there and they allow you to export your raw results for third party analysis.
Forum: Professional Muscle Forum 03-15-2014, 06:23 AM
Replies: 47
Views: 5,546
Posted By jotun
Good stuff. I remember VanderV back in the day...

Good stuff. I remember VanderV back in the day talking about these, but I think he called them coffin presses or something like that.

You can get use a little more weight but sacrifice a little...
Forum: Professional Muscle Forum 03-15-2014, 06:16 AM
Replies: 66
Views: 5,550
Posted By jotun
As a resident of Charlotte, I can confirm that...

As a resident of Charlotte, I can confirm that the previous posters were pretty spot on with their evaluations of the east and west areas as well as southpark and ballantyne.
There is a fairly...
Forum: Professional Muscle Forum 01-14-2014, 07:25 AM
Replies: 25
Views: 6,933
Posted By jotun
Very Sad

This is very sad news.
Devin was a very personable guy who used to post on some forums and offer loads of contest prep advice for free. I think I still have his ebook that he would send to anyone...
Forum: Professional Muscle Forum 01-11-2014, 04:04 AM
Replies: 22
Views: 2,118
Posted By jotun
Apparently the Auburn defense was reading signals...

Apparently the Auburn defense was reading signals in the first half to shut down the FSU offense. FSU started using towels to cover their sideline calls in the second half, and you saw the results....
Forum: Professional Muscle Forum 03-30-2013, 11:10 AM
Replies: 190
Views: 37,352
Posted By jotun
Curcumin tainted with lead was a problem not too...

Curcumin tainted with lead was a problem not too long ago. I wish you a speedy and full recovery, Phil.
Forum: Peptides and Growth Factors 02-19-2011, 05:05 AM
Replies: 18
Views: 4,941
Posted By jotun
To my knowledge, occlusion training has yet to...

To my knowledge, occlusion training has yet to demonstrate superior results to regular heavy lifting. It's benefits (and why it's all the rage lately) is for rehabilitation in that similar results...
Forum: Professional Muscle Forum 05-25-2010, 04:30 AM
Replies: 6
Views: 1,234
Posted By jotun
The flash-sideways was purgatory, not the island....

The flash-sideways was purgatory, not the island. The events on the island were real.
Forum: Professional Muscle Forum 03-10-2010, 12:58 AM
Replies: 19
Views: 3,087
Posted By jotun
I would always defer to Conciliator's knowledge...

I would always defer to Conciliator's knowledge on the topic.
Low-carb will be more tolerable, temperature-wise, but still effective. Higher carbs will be very uncomfortable with all the heat, but...
Forum: Professional Muscle Forum 01-19-2010, 02:52 AM
Replies: 44
Views: 6,012
Posted By jotun
IMO, Palumbo's diet works best for carb-sensitive...

IMO, Palumbo's diet works best for carb-sensitive people and for those who follow shorter, HIT-like routines. Guys who like higher volume workouts tend to feel tired and weak on this diet due to low...
Forum: Professional Muscle Forum 01-14-2010, 02:47 AM
Replies: 20
Views: 4,185
Posted By jotun
I'll second this one. Solid POF routine. ...

I'll second this one.

Solid POF routine. Heavy weights for the first movement, focus on the stretch on the second movement, and focus on the peak contraction on the final movement.
Forum: Member's Photos 09-26-2009, 06:59 AM
Replies: 33
Views: 3,220
Posted By jotun
Impressive, dude! And for tomorrow's game,...

Impressive, dude!

And for tomorrow's game, "they swagger in, but stagger out!"
Forum: Professional Muscle Forum 05-08-2009, 06:43 AM
Replies: 104
Views: 18,625
Posted By jotun
Tried that stuff long ago when it was legal along...

Tried that stuff long ago when it was legal along with M1T. Did 200mg/week of 1-test cyp and 20mg/day of M1T, got wickedly strong while dropping about 10lbs of fat. The M1T was dropped about...
Forum: Professional Muscle Forum 03-15-2008, 09:35 AM
Replies: 29
Views: 4,081
Posted By jotun
I ruptured the bursae in my knee a few years back...

I ruptured the bursae in my knee a few years back and the doc gave me Celebrex to keep the inflammation down. After two days on the stuff, BOTH my legs swelled up like sausages.
I guess I had an...
Forum: Professional Muscle Forum 09-12-2007, 10:24 PM
Replies: 46
Views: 5,185
Posted By jotun
Why does the amino acid profile of LBAs contain...

Why does the amino acid profile of LBAs contain such a high amount of Hydroxyproline? This amino is found almost exclusively in mammalian connective tissue (elastin and collagen).

Edit: I...
Forum: Professional Muscle Forum 09-11-2007, 06:20 AM
Replies: 6
Views: 1,075
Posted By jotun
The silver lining for us Hokies is that Tyrod...

The silver lining for us Hokies is that Tyrod Taylor is now the starting QB. No more of the debacle that was Sean Glennon!
Forum: Professional Muscle Forum 08-11-2006, 07:25 AM
Replies: 2
Views: 2,120
Posted By jotun
Please give credit to Lyle McDonald for writing...

Please give credit to Lyle McDonald for writing the review.
Forum: Article's Forum 08-01-2006, 07:06 AM
Replies: 26
Views: 11,458
Posted By jotun
I agree, but it still seems a bit extreme to...

I agree, but it still seems a bit extreme to totally disregard any potential benefit fatigue may have on hypertrophy (vasculogenesis, etc.).
I'm still very interested to see more logs of this...
Showing results 1 to 25 of 31

 
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