View Single Post
  #4 (permalink)  
Old 02-09-2013, 02:00 PM
milkhouse's Avatar
milkhouse milkhouse is offline
Registered Member
 
Join Date: Jun 2011
Posts: 505
Quote:
Originally Posted by Adonis89 View Post
I don't think at your weight, unless you have a very fast metabolism, you need that many calories to hold your muscle - especially on Test/Tren/Mast. Don't be afraid to throw a little fasting in during the first half of the day with cardio and you can cut your carbs/fat back pretty hard a few days per week on Tren and still hold muscle.

These little things can help speed up the recomp effects for you.
Absolutely! I am doing 3 days per week at under 30 carbs and holding muscle with ease and not even training hard because of back issues
Reply With Quote