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Old 11-26-2007, 11:24 AM
loganb_football loganb_football is offline
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Join Date: May 2006
Posts: 619
Originally Posted by bigheinz View Post
He started doing his biceps first, then he will do triceps. I do think if you have the time, no competitions around, it is better to focus in one muscle group, so you dont get tired and stressed.
Thanks for the tip Heinz! I want to give Syntherol a try in a little while.
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