|
|||
|
One of you guys with the zatsiorsky book(s), could you perhaps make a thread about all he has to say on hypertrophy training ? If it's too much work ... I can only ask
I would buy the book myself but I will cost me roughly 70 usd and I dont know how much of it is actually hypertrophy-related
__________________
"Those pictures that were posted, I was trying to look small in those." "NO ONE, I don't care how much experience and savvy he thinks he has, can safely orchestrate the stacking of all these hormones and drugs. I certainly can't do it, even though I've been researching the use of drugs in sports for four decades and considered by many to be a world authority on drug use in sports." Mauro di Pasquale "yes you ate lots of calories, yes you trained,,,you did an hour a day 5 times a week when on,,,,buttttt BUTTTTTTTTT you would be stuck at 190-200 if you are 5'10,, 210-220 if youre 6'1 IF NOT FOR THE USE OF HORMONES."
|
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | Rate This Thread |
|
|