Is it allright to have my last big meal of the day before i go lift?

[TxDB11]

with a new baby and my work schedule changed, the last big meal that i normally had an hour or so after i got home from the gym is now going to fall in before i can head out to lift. Is this going to be a problem? I will still have my shake when i get home, but i will be going to bed within 2 hours after that. Any answer or suggestion will be much appreciated. thanks.

Mike

 

[xcelbeyond]

Sounds like it shouldn't be a problem (what you've outlined, that is).

 

[ag-guys]

with a new baby and my work schedule changed, the last big meal that i normally had an hour or so after i got home from the gym is now going to fall in before i can head out to lift. Is this going to be a problem? I will still have my shake when i get home, but i will be going to bed within 2 hours after that. Any answer or suggestion will be much appreciated. thanks.

Mike

schedule issues are tough, but it is important to just eat and figure it out later when you can.

AG
www.ag-guys.com