Natural BB 6ft tall weight?

[TheGrinch]

What is a decent goal weight of a 100% natural 34yr old male, 6ft tall to be @ 8-10% body fat with bad genetics?


What would you consider to be achieveable 100% naturally given the proper diet/training/rest and the above stats?


thanks

 

[marshall]

Bad genetics, you mean structure wise, ability to put on muscle, symmetry? Lots of different things that can be wrong with your genetics.

With just the basics you listed, I'd say around 170-180 max, which would look good, great to the average couch potato, but look thin and smaller next to someone with above average genetics and tiny to someone enhanced.

 

[maxsupplements]

i am 27

and i have been natty for almost 2 years. and i weigh 188 or so, and am 8% bf, at exactly 6' tall. i have been as high as 220 on 600mg test and 20mg dbol a day. i was like 14%bf, but i felt a TON heavier.. lol..


get ready for the scales to go up...


i will say this.. women seem to like me this way, and not the heavier way. i get more compliments on my physique. i would say i have slightly above average genetics but i have a narrow frame, so, getting the "X" frame is a little harder for me natural. :jumping-;

 

[TheGrinch]

Thanks you for the replies..


by "bad genetics" I mean small bone structure, and basically an ectomorph with endomorhic tendencies..... (puts on fat easily and loses muscle easily)-- sucks

 

[SVFootball]

dude i know exactly what ur talkin about. i have problems just like that. Just keep ur head up...itll all work out for ya.