should I see a nutritionist ?

[hozart]

Iam thinking about seeing a nutritionist because I can't figure out the perfect diet for my self. I know alot of the pros use a nutritionist so my questions are, is it expensive and is it worth it for someone who does not compete.just trying to get the summer body.what do you guys suggest?

 

[Zuke]

I suggest Phil Hernon. He is a IFBB Pro and a member here. Just PM him and you are all set.

 

[Malic777.com]

Yes definitely get one if you can...Nutrition is 80% of your workouts/cycles ect ect its very important to fine tune it with a specialist ...Alex

 

[hozart]

ok

I figure it's about time then. Who knows I might get some awesome results and consider doing a local bb comp I will pm phil later on this afternoon hope he can help me out.

 

[BOOMSHAKER]

START by going to your doctors and getting a complete physical first. While your there get a CBC done! That will give you so much needed information! Then from that point you can see what you are defficient in. It may be something small your lacking. Then if you still need it go see a Nutrition person.

 

[hozart]

that makes sense. I got an appointment soon anyways.I ll see what happens after that and take it from there. thanks for the input fellas.by the way what does cbc stand for?

 

[BOOMSHAKER]

that makes sense. I got an appointment soon anyways.I ll see what happens after that and take it from there. thanks for the input fellas.by the way what does cbc stand for?

CBC, complete blood count, it's a very good measuring stick for what you lacking in.