pointers

[mustang]

Hey guys i a new guy trying to get pointers on what should i use im 6ft4 and i weigh 250 pounds can someone tell me what should i start with as a beginner i will appreciate the info.

 

[oldfella]

Hey guys i a new guy trying to get pointers on what should i use im 6ft4 and i weigh 250 pounds can someone tell me what should i start with as a beginner i will appreciate the info.

Hey mustang, welcome to Pro muscle. If you go to the begginers forum and post up your stats, ie age, years training, cycle experience etc. You will probably get better answers there. Also what it is you would like to achieve! This is the best and most informative board in the sport. Get the most out of it and do not be afraid of the search function. It will answer a lot of your questions and save you a little embarrasment from time to time. Enjoy!!

 

[swervedriver]

I totally agree with oldfella on this... Definitely utilize the search function on this board... There is a wealth of information on here and all you have to do is take the time to search and read... As a beginner I would say go slow... The first things I would say to you would be to get your diet in order (depending on your goals) and to make sure you have exhausted every other avenue before making the jump to the darkside... Bottom line you have come to the right place... This is the best group of guys around, and they will give you good advice... All that having been said, I wish you the best of luck bro!

 

[sammarbella]

Read this thread:

http://www.professionalmuscle.com/forums/showthread.php?t=1158

Understand it, assimilate it and DO IT!

After that search function will be your best friend and READ A LOT.

There are no secrets...at least no secrets you need to know right now!