first cycle

wb77black · Mar 5, 2008

i am planning on doing a first cycle and i am wondering what the proper dose would be i don't want to do to high of a dose and i also would like some good gains. In doing my research i am reading different things. what i would like to do is some deca and everthing i read says to do deca with some test so what i'm wondering is the amount of each. i read in some places to do 2mgs of deca per pound of bodyweight for no less than 12 weeks to be effective then i read in other places to not go over 300 to 500 mgs a week total (all compounds) i'm getting a little confused. i have also been told that 500 mgs sust and 375 deca will be fine but with all the reading i have been doing i'm starting to question whether or not that is too high. any thoughts on this would be welcomed

my stats are 6 feet 190 pounds 10 - 12 percent bodyfat training for 3 and a half years 30 years old

oldfella · Mar 5, 2008

You can not come on here and ask for cycles to be set up, or how much to use. You need to put some thought into what it is you want to do and then post this. You will get feedback on your proposal. One thing I can tell you........more is not better!!

wb77black · Mar 5, 2008

oldfella said:
You can not come on here and ask for cycles to be set up, or how much to use. You need to put some thought into what it is you want to do and then post this. You will get feedback on your proposal. One thing I can tell you........more is not better!!

thats what i keep reading more is not better and i'm fine with that my question is stuff like the two mgs per pound of bodyweight with deca stuff and don't do over 500 mgs total stuff those types of things.