failure ?

[Drago]

do you thing it's a necessity ?
you need to become stronger to progress and the powerlifters never train to failure.
with HIT or DC you train to failure or past failure.

so what's the best thing to do ?

 

[loganb_football]

Hey man this topic has been touched on so many times. There are quite a few topics about this if you use the search button. I the only great routine you'll ever have is one that you take the initiative to find yourself? It could take years or you could luck up and find it very quickly. But please use the search button and research this topic. I think it will help you in deciding a plan of action.

By the way tp4u just put this up, I think it might help if you havent already watched it!
http://www.professionalmuscle.com/forums/showthread.php?t=35459

 

[Moen]

Agreed, "beaten to death" is appropriate here

 

[Force245]

Did you not like the answers from IM. Failure works.... that is why so many do it. My suggestion is to try it, if it works for you do it consistently. If it's not working for you after you tried it consistently, then try something else.

 

[loganb_football]

Did you not like the answers from IM. Failure works.... that is why so many do it. My suggestion is to try it, if it works for you do it consistently. If it's not working for you after you tried it consistently, then try something else.

I thought I saw this same question over at IM...

 

[inoverdrive]

Did you not like the answers from IM. Failure works.... that is why so many do it. My suggestion is to try it, if it works for you do it consistently. If it's not working for you after you tried it consistently, then try something else.

And keep your mind in the game and for Gods sake keep good form and go slow on each rep.