building or maintaing with protien no carb

[sizeon]

was wondering if some of you guys might think its possible with enough protein and how much to build muscle while on no carb diet, or do you think you only maintain what you have , would yall aim for 1 g per pound of bodyweight or 1.5 g per pound or possibly need more, shorter workouts on the no carb days during the week and intense workout on carb up on the weekends

 

[oldfella]

You will probably get mixed answers on this. But unless you eat some carbs you are short changing your self in the growth dept. Carbs are a very important part of any building program for mass. Why do you think the pros eat so many carbs in the offseason?

 

[Steve123]

Works like a champ for cutting, IF you set up the diet correctly and have a carb refeed once a week or so. I'm actually doing this now.

FOr bulking? Never tried it personally and wouldn't. Personally, I'm not 100%on my game without at lease measured carbs around workouts.

 

[Dianasing]

OH OLDFELLA I SAW YOUR PICS !!! I have to say that you look pretty muscular. But thats not because of your good genes. Indeed it is a long story why you are that muscular. But I found the answer to it. Which is that you have wide shoulders. In fact your shoulders must have been so wide, that when your mother gave birth to you, your father couldn't receive anymore pleasure when having sex with your mother afterwards. As you are from a poor family background as previously mentioned, your father couldn't afford tight prositutes. However, since you were born, there was no more need to look for a tight whole. It follows that your big muscles are mainly due to very regular protein supply from the special sort.

 

[drob29]

OH OLDFELLA I SAW YOUR PICS !!! I have to say that you look pretty muscular. But thats not because of your good genes. Indeed it is a long story why you are that muscular. But I found the answer to it. Which is that you have wide shoulders. In fact your shoulders must have been so wide, that when your mother gave birth to you, your father couldn't receive anymore pleasure when having sex with your mother afterwards. As you are from a poor family background as previously mentioned, your father couldn't afford tight prositutes. However, since you were born, there was no more need to look for a tight whole. It follows that your big muscles are mainly due to very regular protein supply from the special sort.

Go get a life you fucking twit. Jesus christ.

 

[oldfella]

Go get a life you fucking twit. Jesus christ.

HAHAHAHAHA is this what we call a fatal attraction??? He is clearly obsessed!

 

[tkav1980]

i would think your going to need some carbs, just be careful of your carb sources.....veggies have a good amount of really healthy carbs.

 

[tkav1980]

OH OLDFELLA I SAW YOUR PICS !!! I have to say that you look pretty muscular. But thats not because of your good genes. Indeed it is a long story why you are that muscular. But I found the answer to it. Which is that you have wide shoulders. In fact your shoulders must have been so wide, that when your mother gave birth to you, your father couldn't receive anymore pleasure when having sex with your mother afterwards. As you are from a poor family background as previously mentioned, your father couldn't afford tight prositutes. However, since you were born, there was no more need to look for a tight whole. It follows that your big muscles are mainly due to very regular protein supply from the special sort.

wow that just wasnt funny...your delivery was all wrong, you took 1000 words to tell a joke you could have told in 50 words....really buddy learn to get right to the punchline. its all about timing

 

[Creation]

I think its silly going on no carbs, after a workout your body NEEDS CARBS to replenish glycogen stores, not to mention parts of ure brain and spinal cord run primarily on carbs...yes your body will adapt to it but in my opinion theres more negatives than positives.

 

[sadie]

i always cut no carbs. i bulked very low carb and stayed lean and put on quite a bit of muscle.. i have never done a dirty or high carb bulk so i have no idea if im short changing my growth. ignorance is bliss i would really rather stay lean and build and since i am about the opposite of a hard gainer.. this is what works for ME

 

[pesty4077]

HAHAHAHAHA is this what we call a fatal attraction??? He is clearly obsessed!

And I thought I was the only one who attracted strange people.