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Bloating on test e

Increase water comsumption, cut back on salt intake. Sometimes too little salt can be the cultprit too, might have to add a little into your diet (however I highly doubt this to be the case). This should lower Antidirectic Hormone and kick out some water.
Also keep an eye on carb intake, inparticular simple ones and maybe throw in a little cardio. This should work 99% of the time if your test e dosing is moderate. Absoulute last resort AI, not recommended though, better off cutting back on your test e doses.
 
Last edited:
Increase water comsumption, cut back on salt intake. ....

BUMP. not just salt you sprikle on but sodium in the food you eat, watch that as well, and treat salt and sodium like eating it gives you aids. And hit the treadmill for 30 min twice a week at a moderate walk.

On another note, test E bloats me terribly (acne is worse too) but I have very little bloat or acne on cyp. You may want to switch esters next cycle and see what happens.
 

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