Best bulking Diet - Need help

[ameripure]

 

[swervedriver]

my advice is to do a search... there have been many diets posted on here.. the best thing is to do a search and find one that you think will work for you.. you can tweak it to suit your goals..

 

[Ness]

Friend, you do not need anabolics. Your planned cycle is ridiculous.


You need to learn how to eat right. Please post your entire daily diet including macros (total fats, carbs, pro) and your stats (age, height, weight, # years lifting, etc).

 

[FuriousFarmah]

I think it's a troll. How can you have the first three meals simply being potatoes? And think that's going to build muscle?

 

[SacToSD]

first three meals consists a potato

haha

 

[Nssca]

You say nothing of your Workouts or if you have ever used roids or not.
How tall how much body fat you have .
How often you workout and how long you have been weight training.

Do you not think you need protein to gain Muscle?...what do you mean first 3 meals consist of a potatoes?

When I see posts like this its obvious you don't want to read up and learn by researching yourself what to do and what not to do..

you just think you can post a bunch of drugs and some how by osmosis this board will teach you everything there is to know about building muscle...

Go to a race car web site where street car racers post... tell them you just bought a really fast looking car right off the show room floor called a Mustang !!!!
and you want to know should you use regular gas or premium....LOL
PLEASE learn to fucking drive first then we'll talk street cars bro.
READ AND LEARN.

 

[doug1]

Friend, you do not need anabolics. Your planned cycle is ridiculous.

Why do you say this, other than the winstrol?

 

[Ness]

Why do you say this, other than the winstrol?

Oh, my bad. His questions and diet shows that he is obviously advanced and its clear that he needs that much gear. lmao.

 

[jrmuscle]

if your going to

if you have your mind set on usin then no one can stop you but use it wisely you dont need winny its for cutting it will be pointless in a bulking diet lol. cut your sust down to 500 mg a week thats plenty for you and look into 20 mg of dbol a day less sides same reults in a beginner but i say if you havent use dont

 

[eroc613]

Oh, my bad. His questions and diet shows that he is obviously advanced and its clear that he needs that much gear. lmao.

Except for the 750mg /a week of sust, those are really small doses. But I do agree with that fact that he doesn't know much, if he's looking for a diet plan.

I'm assuming he does mean 30mg a week, etc.

 

[derb83]

I know i need to eat 7 times a day
first three meals consists a potato
Need some work any ideas its been a long time[/QUOTE] You may want to buy some creatine and leave the juice alone bro

 

[6packguy]

 

[Gnurlyik]

Windows xp signs me on my administrator account (computer tech please)?

i got a virus n it wont let my screen come on in safe mode, i booted it in safe mode from msconfig now my screen is off n wont come on n i dont no what to do daily motivation **broken link removed** **broken link removed** improve concentration **broken link removed** the power of your subconscious mind **broken link removed**

 

[MikeRoss]

just eat 10K calories and 500g protein

Meal 1: wedding cake & 61 slimjims

Meal 2: (same as meal 1)

and repeat 6x

Simple as that. You're welcome, PEACE!


Bump??? anyone??

 

[almard]

Kfc, Pizza, Burgerking and few shakes betwen them.......If you don't grow in that kind of diet, you are........!!!