Deadlift question

[Prometheus615]

Should I do deadlifts on back or legs day? If on legs day, should I do before or after squats? thx

 

[thebrick]

I prefer deads on back day with a few days to go before leg day

 

[Creation]

i like em on back day, its so hard for me personally to do lunges + squats and deadlifts in one day

 

[talrock]

Should I do deadlifts on back or legs day? If on legs day, should I do before or after squats? thx

Regular deads I would do on a separate day, depending on how heavy you go. You could also do a variation of deads on leg day, like stiff legged deads or Romanian deads.

 

[Steve123]

I think it depends a bit on your line of pull. I do them on back day because - better or worse - I'm hitting my back much harder than my legs with them.

.02

 

[bigbear]

i always finish off with them on back day but i only do partials

 

[SBD4lift]

Also depends on if you are a powerlifter or a bodybuilder...

 

[Malic777.com]

I think it depends a bit on your line of pull. I do them on back day because - better or worse - I'm hitting my back much harder than my legs with them.

.02

agreed with the above...it depends on what it hits...for me personally i do them on back day...alex