cardio and muscle growth

[Creation]

Do you guys think having a strong cardiovascular system plays a significant roll on how big you can get?

more or less does doing cardio help with muscle growth

 

[SpudToStud]

i think you need to have a good balence in both. You need to build up your inner as much as your outer.

a BB that dosent do cardio, to me would seem like a BB who dosent do legs, theyre only going 1/2 way you know?

 

[Ness]

Do you guys think having a strong cardiovascular system plays a significant roll on how big you can get?

more or less does doing cardio help with muscle growth

Sure.

Having said that, I dont think you need to do "cardio" to have a strong cardiovascular system. Try moving the heaviest thing in the room till you cant anymore. Btw, it'll stimulate muscle growth, too.