7 + 3 cycle (critique please)

[bigcat56]

I would love to get input from you guys, especially those who favor shorter cycles ,on the plan below. This is set up in repeatable 10 week blocks consisting of a 7 week ON phase followed by a 3 week PCT phase:

Weeks 1-6: Test Prop - 100 mg EOD, Nolvadex - 10mg ED

Week 7: Test Prop (tapered) - 100, 75, 50 mg (MWF), Nolvadex - 10 mg ED

Week 8: Nolvadex - 40mg ED, Clomid - 100 mg ED

Week 9: Nolvadex - 30mg ED, Clomid - 50 mg ED

Week 10: Nolvadex - 20mg ED, Clomid - 50 mg ED

This 10 week block would be repeated 3-4 times followed by an extended PCT/OFF phase.

Adjustments if progress stalls:
- Increasing Test Prop (not exceeding 150mg EOD)
- Adding either 25mg Dianabol ED or 50 mg Anadrol ED for weeks 1-4

Additional thoughts:
- Substituting Arimidex at 0.25 mg EOD for Nolvadex in weeks 1-7
- Increasing duration of PCT phase if deemed necessary based on sides. This is not expected due to conservative nature of the ON phase.

Any positive or negative criticism is greatly appreciated.

 

[MyTMouse]

truth be told, even though SERM's aren't (theoretically) as toxic as say oral AAS, such as Drol or D-Bol, they are still slightly toxic to the liver. I'm not sure I would advise being on them daily for 30-40 weeks, if you don't have to be (i.e. medical requirements for them). This is really being cautious, but I still think it's worth thinking about.

Honestly, I would recommend repeating that 10 week cycle no more than twice before taking a good break from it. If you are very fond of that cycle, it might be a good practice to run it twice (20 weeks total between cycle and PCT), then take 10 weeks off from everything, before repeating the process again.

I think if you are staying on for 30-40 weeks, you might be putting a little strain on your body, and might even see your return (gains) diminish a bit in the latter half of that 30-40 weeks.

my words are by no means gospel, but this is what I personally would advise. If anyone disagrees, I of course welcome that.