Shitty situation!!!

[longlac]

Which kind of protein dont make you go to the shitter after you drink it? Most protein powder i take makes me go to the shit hole after i drink it. I've been taking BSN synta-6 cuz it doesn't do that but itz pretty expensive for that stuff. I've been thinking about switching to synthetek product or true protein products which one is one is good for not shitting all the time. Thinking about the Recession Ultra Whey Blend. Has anybody tried this?

 

[The Booger]

Never had that problem with any protein, even the dirt cheap stuff.

Have you ever tried just plain old whey protein? Maybe one of those proteins in that mix is just really upsetting you.

 

[buselmo]

a pure whey protein isolate mixed in water... if that still gives you the shits, switch to something that isn't whey based... casein or egg protein...
if you still get the shits, it's not hte protein, it's something else

 

[bigpaparn]

maybe if you tried a low carb protein with a drastic decrease in sugars. sometimes that sweet stuff can do it to you.

 

[Malic777.com]

gainers do this to me its the sugars...try just whey as suggested above with water...alex

 

[The Transformer]

i've never had a problem with protein powders like that, just like was stated said above, those darn sugars from the gainers and too much creatine will do that to me...

maybe you could try mixing it in with other forms of food?

 

[rippedout]

try to get more protein from food. protein powder is supplemental.

 

[Oldlifter]

Have you tried digestive enzymes?

 

[dropshot001]

could be the lactose that is contained in the protein. most commercially sold proteins will have whey concentrate which has lactose. go with an isolate or maybe switch to a vegetarian (soy, rice, hemp, etc) or maybe an egg protein.

 

[countryboywvu]

Yes I agree, try more whole foods. Are you mixing your whey with water or milk?

 

[Badapple]

If syntha 6 is not making you shit then stick with it. I used to shop for protien based on price and get stuff from Walmart, made my stomache upset for weeks and bowels were an issue. If you are buying cheap shit you will have these problems.

Digestive enzymes are cheap, and so is fiber. Get some acidopholis to take daily and some generic metamucil for morning and night, you will become more regular and help keep your insides healthy.