Popular sexy Zumba........

[marilyn]

Today I did Zumba class for an hour....


I haven't done a class in a while and never this Tuesday class....now that my sch has chg to Monday-Tuesdays off, I will do this class every Tuesday...

It was that much fun!!!! and did I get a workout? hell yes!!!!.the lady was latin, and was very good and fun!!!

We shook our bootys all ove the place, I kept up with every move, it was like a night out dancing with girl friends....man it was fun and a great workout!!

no guys were in attendance, lol...but they were all looking through the glass, lol...don't care I'm there for the hour cadio..felt really good and its a nice change from the usual equipment.

Im telling you ladies, if you have not tried this in you gym, you really should try it...some instructors are better than others, so hopefully you will get a good one..one class I tried last year was very boring........this lady was fun...music was good...she even had us do a really sexy Shakira dance while playing Shakira music....again...all eyes on the glass..but we were focused on sexy hip movement...at the end we did very sexy slow movements..pretty hot actually.

Can't wait until next Tuesday for class..another fun way to burn more cals

 

[mo chuisle]

I did Zumba a lot last year - love it!! It feels so much more like dancing than aerobics. Great workout and fun moves!

 

[marilyn]

I know what you mean K...it was fun..I can't wait for the next one....I know Sassy likes them too

 

[Sassy]

That does sound fun. When I first started working out many, many moons ago , I use to love to do aerobics classes. I did them all the time. I miss that especially when I'm really really tired of doing the treadmill or bike for cardio.

One part about having a home gym is that I miss out on all the other type classes that most gyms offer.

 

[DEADn]

I did 2 sessions of zumba with my wife. THere were 5 guys out of 22 in the first one and only 1 other guy in the other one. THe lady wasn't latin and everybody seemed tired and whipped when it was over. I drank some water when it was over but I felt like I was getting warmed up. I don't think the lady worked us hard enough. It is a fun dance over all though. Gets the blood flowing. You gotta stretch beforehand as well.

 

[hotttsauce]

HAHA, it AINT easy!

My Gal is a certified teacher in Zumba and a few other aerobic classes. Took it a couple times. It wasn't too bad but I was pretty winded afterwards but couldn't let her know that. Not sure if I would have done it if she hadn't been teaching and knew a few of the peep in the class (was the only guy).

Luckily there were no headlines in the next days paper of ladies being trampled by an uncoordinated oaf!

She is looking into getting certified for the pole dancing class now, told her to go to our local strip area and make some damn money instead!!!!!!

 

[lynx]

We had Zumba here for a while with an AWESOME instructor! She also taught Burlesque, both were a blast! She moved to Phoenix though. I miss her so much.

 

[marilyn]

My Gal is a certified teacher in Zumba and a few other aerobic classes. Took it a couple times. It wasn't too bad but I was pretty winded afterwards but couldn't let her know that. Not sure if I would have done it if she hadn't been teaching and knew a few of the peep in the class (was the only guy).

Luckily there were no headlines in the next days paper of ladies being trampled by an uncoordinated oaf!

She is looking into getting certified for the pole dancing class now, told her to go to our local strip area and make some damn money instead!!!!!!

LOL....the pole dancing lessons keep coming up....I swear it suppose to tighten and tone you up....I was able to make the class on Tuesday, got there a bit late, but still got a great work out....Im serious, my waist sometimes is sore for a couple of days.....