- Joined
- Dec 8, 2009
- Messages
- 1,482
Thought this might be a cool idea.
What ways have helped you stay leaner when growing?
Obviously gear use helps but lets not make it a "add t3, tren and hgh" thread.
E.g
Fasted cardio every day
Increased training frequency
Low carbs on non training days
Methods to keep insulin sensitivity high - GDA's, omega 3s, periods of low carb/insulin
What ways have helped you stay leaner when growing?
Obviously gear use helps but lets not make it a "add t3, tren and hgh" thread.
E.g
Fasted cardio every day
Increased training frequency
Low carbs on non training days
Methods to keep insulin sensitivity high - GDA's, omega 3s, periods of low carb/insulin