- Joined
- Dec 20, 2007
- Messages
- 2,152
I had the surgery two weeks ago from last Friday. Going to be starting light cardio in the morning and some stepper work in the late after noon. Once the sergion had me opened up he found a total of (five) hernias that he repaired. Can you imagine that? I thought I only had one. So it was a much more involved procedure than what I expected. I was still an out patient but the surgeon urged me to stay over night. But because I'm much smarter than the surgeon (and a big baby)lol I went home. I have been wearing a waist band that stretches and is 8" wide. It's neoprene and called The "Liomor Waist Trimmer". I would recommend using this to anyone when recovering from this procedure. It gives support when sitting up out of a chair or even sneezing.
This will work out well once I fully recover. Until now I was limiting my dead lifts to 225lbs because of this and hardly squatting anything. Really looking forward to ripping all this mess apart and going back again. The O.R is so much fun.
CG
This will work out well once I fully recover. Until now I was limiting my dead lifts to 225lbs because of this and hardly squatting anything. Really looking forward to ripping all this mess apart and going back again. The O.R is so much fun.
CG
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