What do you mean? How did you get that from my post? Lol
Do you mean half ass in terms of building optimal muscle or that my workouts are just half assed?
I’ve been very honest in the past about how I’ve approached things and as I said, I’ve tightened up since my last thread about this a couple months ago. I started measuring and tracking my food.. Sure, there are days that aren’t perfect because I own a business so I’m on the go or I’m tired and I just ball park a meal and I’ll load it with protein and then just eat a little bit of carbs with it to be “safe” oh not going over certain macros and if I do I’d rather it be protein.. And yea I leave Saturday night to Sunday night free because I have a life and want to enjoy it, I’m not looking to be 5% bodyfat @ 220lbs and 5’8 where every detail has to be perfect...
As far as training goes, I assure you I don’t half ass anything, I train in the classes with the competitors and some of them smoke me for sure, but I keep up with some of them and have even beaten some of them (when workouts have things I’m particularly good at)... I really push myself and I don’t do anything other than “RX” workouts which is usually what the competitors or advanced level guys/gals do.. I’m always exhausted and trying to beat my times and progress, literally drenched in sweat and have almost passed out/puked several times...
But is it optimal for building the most muscle and giving that “look” as most of you said in a thread I made, no, it’s not.. But I gave it a shot and the only thing that happened is I got leaner but muscles aren’t full/popping anywhere, I thought it would at least do something until the competitors told me what they do, then I realized what I HAD to do...
Which as
@danieltx said above; isolate more, eat more and use the right PEDS etc...
Keep in mind, I was on like 70-100mg TRT while doing this and 1iu Black Top GH... So yea, shame on me for thinking I’d be impressed or look impressive with CF workouts and a Test level of 600 and 1iu GH Lmao
I’m just trying to push it as far as I can with minimal doses and show myself I can be consistent with food and training.. Then I’ll up the doses a bit and up the food etc. It’s happened to me so many times where I plan a “blast” then I don’t do shit because I didn’t have a base of anything and was jumping into things without organizing myself first...