"Best protein shakes" is the title of the thread...
And I for sure am not going to vote for a tuna shake as "best" but nice try.
Syntha-6 Strawberry=no competition. Best fucking flavor ever hands down!
Flavor perhaps. Not so much for quality of ingredients though.
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.
INGREDIENTS-
1 can of Tuna, packed in water, drained
2 tbsp Peanut Butter
1/2 - 1 tsp Honey
1 medium Banana
2 cups Milk (No less than 2% fat)
Best protein shakes consist of protein and no tuna. Eat that at night
My favorite way to make frozen protein ball:
Mix two scoops choc. Whey, some sugar free choc chips, 2 tbsp PB, 1 tbsp Vita Fiber and splash water until you can get it to mix. Then throw it in the freezer for an hour till your next meal and you have a tasty cold protein bar to snack on!! Heaven!!