Anyone use this regularly? I was planning to add it for kidney and liver health, as it seems to benefit both. However, I also read it has a diuretic effect and didn’t want to dehydrate myself. Any experiences?
I've been using it for a few months. No bloodwork but I'm not finding the diuretic effect particularly strong. Its much less pronounced than a cup of coffee with 80mg of caffeine, for instance.
I've been using it for a few months. No bloodwork but I'm not finding the diuretic effect particularly strong. Its much less pronounced than a cup of coffee with 80mg of caffeine, for instance.