ok please critique

[superman21]

i am 6'3, 253 lbs. Around 12% bodyfat i guess. Also i thought about doing cardio during this offseason. can that help with muscle gains at all or should i stay away from that until contest time? Please critique.

 

[superman21]

gosh can anyone get these pics bigger. i cant figure this out.

 

[KenT]

Sorry...just no way I can comment until you can get photos up that can be seen! somehow you must have downloaded them from your camera in reduced size format. Try downloading again.