11 weeks out

[nickyfregs]

Hey everyone just want to introduce myself and get some feedback. This is my 3rd year competing, I mainly do it for fun but obviously placing well is always a goal! 27 years old about 220lbs in these pics 11 weeks out. I know my main weaknesses are quad sweep, hams, and overall posing. Any feedback positive or negative is appreciated. I am doing a state level show NPC nat'l qualifier.

http://entertainment.webshots.com/album/558669452mQgrPg

PS my other pics are on there too from the start of the diet http://community.webshots.com/user/nickfreg

 

[Big A]

You're in excellent shape for 11 weeks out. Make sure you don't overdiet and lose muscle.

You have to learn how to pose as most of your poses are wrong. I beleive that is the reason why your legs don't look that good - you are not showing them properly at all. I bet that if you posed them properly, they would be in balance with the rest of the body.

 

[nickyfregs]

thanks Big A. Yeah every year same thing happens, I "forget" how to pose properly. Usually at 6 weeks out I really start practicing hard so it should improve. And I agree on the overdieting, thats another thing that happens to me every year.

 

[LouMessina]

nickyfregs

Your photos show a good potential for size and shape, especially considering you "... mainly do it for fun ..."

I concur with Big A's comments. Your posing probably does not allow you to appear as impressive as you could look.