3 Weeks To Go

[Future]

Started prep about 5 weeks ago. Yeah very short prep. Especially for my experience. I started at 285 and am now around 255. BF is around 4%.

Here is my 1/4 turns vid. I know I am practicing. I like my conditioning but lost alot of size WHICH I NEED for my upper body. Scott Stevenson has been helping me out here and there which has been a big help.



http://www.youtube.com/watch?v=zI94QydgLPs