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Dugeon Gym

optgrowth

Member
Registered
Joined
Feb 15, 2008
Messages
306
Dungeon Gym

I recently found out that there is a gym just up the street from me. Stories I were told, it's small, it's shitty, the equipment is old.. just barbells and free weights.. a few cable machines. This sparked a major fire in me to find this gym since its open 24hrs. I work crazy hours so instead of hitting up planet fitness at 3am I was fucking excited to see this place!! I started training 13yrs ago in a shit hole, and trained there many years! Then I started working for Bally's and became part of the whole health spa gym yada BS. I train at a Gold's here in MD, which isnt actually that bad of place to train.. it has went mainstream with other health spa type gyms, yet. Downfall is theyre not open 24hrs. So I signed up for Planetfitness.. which fucking sucks.

Well yesterday I had off. I went looking for this gym. I found it.. in the back coner of a building. I get closer to the door, I notice there is a lock code on the door. Im like WTF.. So I went to the bail bonds shop next to it.. asked if anyone knew about it. They were able to give me a number and name.. I'm sitting in my car and call, the owner meets me up there bc I said I would like to check it out. I walked in and it was a shithole!! There was a leaky roof, holes in the wall barbells, dumbbells, a cage, sled and someother shit. It started bringing back old memories. I couldnt believe I found this goldmine of shit! We started talking and he says he only allows 15 members and there were still some openings left.. I asked how much, he told me 15 a month! all I could think of was f you plant fitness, I found another home!

The only downside is there arent any hammer strength. But I can do with out since I do not use much anyways except for an exercise for back and shoulder press on occasion. If I find myself needing it I will go to gold's and train. But it has everything I need for workouts after 10pm. I did train there yesterday, didnt feel bad in there at all, new enviorment which I can say helps a workout. It's pretty dirty in there, but organized as far a the trees go, kind of nice to see that. I do believe something bit me while I was training:p oh well..

Sorry about the pics, theyre kind of blurry. I took them with my phone. I will be posting some videos from this place in the next weeks. thought i'd share with ya guys.
 

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Last edited:
A few more

Some more..
 

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Old school...I like it! It reminds me of my freshman college dorm room weight room, man did I have some great workout sessions in there. Less equipment, and more time to spend on moving some free weight! Thanks for bringing back some memories!
 
I love places like this
 
Yes!

I love gyms like this, It reminds me of a gym that I trained at a few times in Puerto Vallarta.
 
so I decided to train back there today.. and it's confirmed, there is a leak in the roof! There were even a couple guys in there today, they work construction. One guy was drinking a beer through his workout.. I was thrown by that but just went on about my workout.
 
That place is raunchy!!! I love it!! I can not wait to tell planetfitness to stick there 20 a month! Cant afford to rite now though!
 
thats very similar to my gym. small. 24hrs. mostly bb's and db's. love it!
 
Nice Gym Bro!

I can See Arnold Lifting Down there on the Set Of "PUMPING IRON"
 
best work is done in those types of places... and it meets your needs. Probably others have said this but back in the day of Arnold thats pretty much all they had...maybe even less
 
Awesome...my kinda place.
 
I have yet to see dumbells that are sperical on the outside like that. Those must be old. Looks like a great place to train. I am sure it is not airconditioned, right?
 
I have yet to see dumbells that are sperical on the outside like that. Those must be old. Looks like a great place to train. I am sure it is not airconditioned, right?

there are some ceiling fans, and exhaust fans... there is one AC window unit in the back room lol.. to my surprise the old thing kicked out cold air!! But you can only turn it on when youre there. So it doesnt even cool off shit lol.
 

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