place 6th at Atlantic States

[aznfreak]

placed 6th at the Atlantic states...I was the lightest of the heavyweights, weighing in at 207lbs...I knew I would walk in being the lightest but at least I would be the most conditioned out of everyone in my class...I achieved my goal but am wondering what you guys should think I should do in the off season to come better next time around....

 

[aznfreak]

side bi

 

[aznfreak]

front lat

 

[aznfreak]

rear double bi

 

[aznfreak]

hand over head

 

[aznfreak]

side tri

 

[Lenny]

You looked great, must have been a super competitive class because I like your look. Conditioning doesn't always win over the judges, they love slabs of meat as well, but from what I see you had some very conditioned muscles and looked freaking solid to me...and you have size too. Congrats and enjoy a productive offseason...if anything since you know you can out condition people, the only advice is add more muscle mass during this offseason!

 

[aznfreak]

exactly what was on my mind...MORE MUSCLE!!!!!!!!!!

 

[abolish the weak]

I agree, conditioning was certainly not the problem, if your going to stay in the heavies you should make it ur goal to pack on another 10 lbs of lean mass, you looked awesome man, no shame in that!!

 

[aznfreak]

yeah, I talked to the judges afterwards and they said that the line up at this show was equivalent to a national level line up...

I agree, conditioning was certainly not the problem, if your going to stay in the heavies you should make it ur goal to pack on another 10 lbs of lean mass, you looked awesome man, no shame in that!!

I aiming to pack on another 15-18lbs of lean mass by the end of this year...gonna suck but my life revolves around the gym...

 

[SABAGOY]

You looked great and should be very proud...lots of potential!

 

[Shelby]

You have a TON of potential but your back really needs to come up, both in terms of width and thickness.

 

[chris250]

yeah you looked great.. I actully wish you wouldve stay on a precontest diet and continued to a different show and did better..the Atlantic States show is a bigtime NQ show and can be a National level show if the right people are in it...Anyway, You looked great and have a good future in this sport

chris

 

[RONJON]

WOW u look excellent bro...keep pushing and you will make the improvements that you are lookin for man

RJ

 

[marilyn]

Congratulations on accomplishing your goal....great look, I love when competitors smile and show they are having fun...cool hair..

 

[Dangkolo]

congrats!

 

[donjoy]

Good shape, and you seem to be very balanced. I am by no means a judge, but nothing on your physique seems to be lacking behind other parts. I think a little extra detail in your back would go a long way. Keep up whatever you are doing because it looks like it is working.

 

[Designbuilt]

Very good symetrical and aesthetically pleasing body. Your conditioning is excellent, and you have good size as well.

I agree is was a very tough show for you to have placed 6th. But since you asked for opinions, maybe more size in the upperbody mainly the legs are slightly, bigger than the upper body.

I would bring up the Chest, back, delts, with some heavy compound movements in the offseason.

I agree with the others you will go pretty far in this sport.

 

[aznfreak]

thank you for all the compliments and I do agree with all of you and so does the judges...I will be packing on the size while in off-season..I'll keep you guys updated...will be doing a show in November...thanks everyone....

 

[mo chuisle]

Great job! I agree with Marilyn - I like the smile! You look like you're having fun on stage.

Sounds like you've got a good training plan to follow to add some size. Keep up the hard work. And is it really a bad thing that your life revolves around the gym? If so ... I'm in trouble! LOL