Some input....

[Soulstealer]

What do you guys think.... came off my diet just about 3 weeks ago.... put a few pounds back on.... sitting at 240lbs as of this afternoon.... I am hoping to compete next summer.... but I'm still trying to bring up my legs (mainly my hammies) been making some decent progress, I'll post some leg shots in a bit...

 

[chris250]

yeah you could compete...

you look pretty lean still...hell unless you have stick legs, you probably could do a novice show or even a smaller open show in about 8 weeks of good hard dieting...

chris

 

[Soulstealer]

LOL, I just noticed my fly is open....

 

[Soulstealer]

yeah you could compete...

you look pretty lean still...hell unless you have stick legs, you probably could do a novice show or even a smaller open show in about 8 weeks of good hard dieting...

chris

Here ya go... i think they need alot of work lol

 

[Tom]

diet

if you get your diet back under control you can be in great shape for next summer. you really don't look like you've done too much damage at this point.

 

[Dangkolo]

looking good.

 

[Soulstealer]

if you get your diet back under control you can be in great shape for next summer. you really don't look like you've done too much damage at this point.

Well by "coming off my diet" I'm going crazy.... I'm keeping it under control..... I drink less than once a week and dont go crazy with it and I let myself have 3 cheat meals a week..... like white rice and an egg roll or a few slices of pizza again not going crazy..... and upped my carbs about 100g every day (IE I eat a bagel in the afternoon lol) and my body fat has come up a tiny bit but I seem to be gaining decent muscle mass.... I want to enjoy the good foods but not go crazy

 

[chris250]

Like I said earlier you could compete this fall if you wanted to

 

[Soulstealer]

Like I said earlier you could compete this fall if you wanted to

Cool thanks for the input man, but I definitely want to put on some more size, bring up my hams triceps and chest a bit, I dont want to just walk on stage I want to do well

 

[Ness]

Soulstealer....

This guy has come A LONG WAY....I remember seeing your pics on another board...

You guys really have no idea about the transformation soulstealer has made. Maybe hell post up some old pics...


Wow!

 

[Designbuilt]

I think that you look very good. A show may be a good idea to step up your training and diet. How tall are you btw?

 

[Soulstealer]

I think that you look very good. A show may be a good idea to step up your training and diet. How tall are you btw?

Thanks, and a good idea.... I'm 6'2"

 

[Soulstealer]

Soulstealer....

This guy has come A LONG WAY....I remember seeing your pics on another board...

You guys really have no idea about the transformation soulstealer has made. Maybe hell post up some old pics...


Wow!

Thanks man! but not likely on those pics LOL!!!!!...... I was rough back then....embarrassing I think you can find a thread on here with some of my old pics

 

[Queefer]

You look really good and if you've made improvements just keep doing what your doing.