db006 13 weeks out nationals

[db006]

back to hardcore roots. the infamous garage. weight was 215 this morning. totally missed my last meal last night. and furthermore my appetite has been off the last few days.

 

[db006]

front db bi

 

[db006]

most muscular

 

[db006]

front lat

 

[db006]

rear lat

 

[db006]

back db

 

[db006]

side tri

 

[db006]

abs and thighs

 

[DIEZEL666]

I like the calendar, lol.

 

[Gymratforlife]

Sick thickness. How Tall are you and what weight class do you think you will end at?

 

[w8tlifterty]

Back in the garage huh, bro

Lookin a bit leaner. Cant wait to see how you progress. You have gained a ton of muscle since last year at this time. Keep it going bro, I'm pulling for ya, wanna see you kick some ass this year!!

 

[musicmann89]

nice peak on the bi's bro!

 

[The Mass]

Looking leaner then last set of pics. Your arms really grew from past years. Good job bro!!

 

[chris250]

Right on track...Everything looks bigger this year...More muscle everywhere

chris

 

[optgrowth]

nothing is better than inhaling gas fume while training lol.. you look good bro, stay focused!

 

[b-boy]

updates??????

 

[Shelby]

updates??????

He's been sick all week.. hopefully he's on the mend now.

 

[Loch Ness]

nothing is better than inhaling gas fume while training lol.. you look good bro, stay focused!

Nothing says hardcore like working out next to explosive materials

 

[db006]

updates??????

He's been sick all week.. hopefully he's on the mend now.

no picture updates thats for sure. i was really sick all week with a chest cold. didnt really eat too much all week. i did the best i could. i lost about 7 pounds at the lowest point. i went from 220-213. i got some food back in me the last day or 2, and might of added a few pounds back, but it wasnt from food i was supposed to be eating. i made to the gym all week and even got my cardio in but i clearly lost some of the condition i had going. i still dont feel 100%. my appetite is almost non existant again. hopefully i can get back in the groove by friday which will be 10 weeks out.

 

[MAINEVENT]

no picture updates thats for sure. i was really sick all week with a chest cold. didnt really eat too much all week. i did the best i could. i lost about 7 pounds at the lowest point. i went from 220-213. i got some food back in me the last day or 2, and might of added a few pounds back, but it wasnt from food i was supposed to be eating. i made to the gym all week and even got my cardio in but i clearly lost some of the condition i had going. i still dont feel 100%. my appetite is almost non existant again. hopefully i can get back in the groove by friday which will be 10 weeks out.

Keep your head up Dave and do what you can. Nothing is worse than being sick during a contest diet.