Introducing one of my training partners...my mom.

[Flex2019]

A little bit of background-My mother was a runner for years and after running a marathon last year began having serious knee problems. She was told by her doctor that running was out of the question. She wanted something else to work hard at so I began training her in the gym and playing with her diet. She is by my side every morning at 5:30am to train. Hopefully she'll compete in a figure show in the next year or so, that's her goal. She's 46 years old, 5'2, 115lbs. Here are a few pics taken last weekend.

 

[Anti_hero]

WOW she looks great!

 

[pesty4077]

Great Abs! She looks great!

 

[RONJON]

yea bro..she looks great

 

[BOOMSHAKER]

Holy crap she's in great shape brother! The best to the both of you.

 

[Phidias]

She's 46 years old

She's got killer abs already!! Awesome!


Won't take long for her to tone up and look hard in areas she never trained before... I have a feeling weight training will work wonders - and quick - on her. Please keep us updated on her progresses... that should be dramatic considering her background.

 

[Flex2019]

Thanks for the kind words guys. She's been training with me for somewhere around 6 months now...one of the hardest working training partners I've ever had. Never complains about how hard I make her work in the gym or says a negative word about her diet. I really wish I had taken pics when we first started-6 months ago you couldn't see any abs at all and she had what she called "saddlebags" on her hips/upper legs. Now she's got great abs and veins popping out all over the place. She's come a long way already and is a very results-driven person so she keeps working harder and harder all the time. I'm just glad I could be there to help her make the changes.

 

[Gymratforlife]

That is an awesome success story. congratulations to you and her my friend. She looks amazing.

 

[Thick1]

Flex, you are doing a great job in training your mom, who seems to have the desire and dedication to be a successful competitor.

 

[triathloncoach]

Damn

I'm 46 too. I wish I had her conditioning. WOW!

EDIT: I wish I had 1/2 of her conditioning!

 

[1badboy]

Damn! You are a lucky guy to have such a cool (and determined) Mother. She looks great for 6 months- it looks like she has the genetics to put on some muscle.

Congrats to both of you and keep pushing your Mom- she definitely should compete sometime.

 

[Designbuilt]

Wow! Great Abs, that's impressive at any age.

 

[wostok]

thats really cool to train with mom's!

 

[cslim]

That's REALLY awesome!

She looks fabulous!! please keep us updated on her progress!
her dedication is definitely showing!

 

[njpooldude]

she looks great
just tell her to smile more!!