Latimus update 2 and 4 weeks out!

[latimus]

Well the striated glutes are just starting to come clear-er. In the morning they are real good. I took these at night so I am a little watery. I am hovering around 214lbs right now. I am excited to see what all happens in the next couple weeks. I just dropped all my water retaining supplements. stopped all protein powder and added in some supps to help harden me up and dry me out. Hoping to stay semi full these last few weeks then eat into the show last couple days.

thanks for everyones support

Especailly bboy and lucian, who have been emailing me and helping me along the way.

 

[latimus]

Couple more for you guys. my posing sucks guys, gonna crack down hard on it this last couple weeks.

 

[phatkid77]

sliced!! gunna search your first show u did..looks like u put a whack o size on??

still with noel fuller?

height?
phats

 

[latimus]

sliced!! gunna search your first show u did..looks like u put a whack o size on??

still with noel fuller?

height?
phats

I do all my own nutrition & supplements prep. Noel is a good friend and he just gives the thumbs up or the thumbs down. I only see him once a week or so and lately I havent seen him at all because of new job. He helps me with the mental aspects a little just telling me to push or lighten up. Its always good to have someone just to encourage and critique you along the way!

 

[phatkid77]

cool stuff...
so what was your weight,, just looked at your LH pics..very good improvements in a year bro...

phats

 

[efw]

Bro, you look absolutely amazing. Good luck. You should do very well

 

[latimus]

cool stuff...
so what was your weight,, just looked at your LH pics..very good improvements in a year bro...

phats

last yr I weighed in at 197. but had to stop drinking water and such to get there. But was on stage at 200 even or so.

So 200.
right now I am leaner then I was one stage so I have put on at least 10lbs or so. Hoping to match what I did this year for next year and just barely make heavies somewhere else.

 

[buselmo]

I quit

 

[b-boy]

phucking shredded bro! you look great!

the chest thickness in that front lat spread is insane...dayuuuummm!

in about 5 yrs from now we are going to be looking back at these pics laughing saying remember when he was that small, cause i know you are one of those guys that are going to keep packing on the muscle and improving by leaps and bounds each year. YOU impress the shit out of me bro! REAL TALK!

 

[chris250]

Hey bro,

You have put on some serious size...Very impressive shots you got there...

Everything looks right on track now

what did you do for diet this year, and what about training

 

[RONJON]

WOW Lat..DAMN IMPRESSIVE BRO!

 

[Lenny]

Looking great, packed on some serious muscle and it sure shows!

 

[VTliftVT]

Good lord you have grown! Awesome improvements in the offseason. Best of luck!

 

[Ness]

Side abs shot is amazing...you're a showstopper for sure.

 

[MR. BMJ]

LOL....you kind of look like MUNZER, both with the conditioning and the face.....judging from the most muscular pose

Your hard work has paid off!

BMJ

 

[unoigo]

Right on track bro, nice work. Very productive offseason as well. The front lat spread is a killer pose for you!

 

[bigsos]

good work pro

you shredded very will

good luk

 

[MrCyp]

Man your striated everywhere.

 

[SABAGOY]

Extremely Impressive!

 

[HUTCH]

AMazing improvements...You are looking insane bro...