pics of me starting a new deit nothing great

[gstracer]

well im 270 in these pics and about 26 percent BF at least that what the nutritionist said . they were taken about 6-7 weeks ago. i went an saw a nutritionist and have been on a great deit to lose bodyfat and hopefully no muscle eating about 3700 cals in the first 3 weeks and then in the next 3 weeks went to 3500. im seeing him about every 3 weeks to get bodyfat checked and weight, then he changes the plan to keep me burning. im trying to get to 10 or better by X mass. ill post new pics in a few more weeks. thanks guys

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[jalsmiley]

270 is a huge base bro...good luck ...and btw that chick with the face blacked out is still a 10!!!! damn...that is a what a girls body should look like

 

[MrCyp]

Bro your not %26. I dont think you realize how fat that is. Your nutritionalist sucks. Its too hard to judge exactly by your picks but you look closer to %16

 

[gstracer]

ya i didnt think so either here are some new pics i took yesteurday its 7 weeks from the last ones

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in like 3 or 4 more weeks ill post some new ones

 

[bhumik]

bro u hav a pm

 

[Jarconis]

Id put you at 18-20% tops

 

[growing1221]

have a great base. how tall are you?

 

[MrCyp]

ya i didnt think so either here are some new pics i took yesteurday its 7 weeks from the last ones

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in like 3 or 4 more weeks ill post some new ones

Your more like %15

 

[Nate.184]

your huge! big improvement from the first pics to the later one

 

[gstracer]

thanks guys im 5'10'' and im weighting roughly arouind 250 now. i stil have far to go i dont wanna stop till im at 10 and then i may try for 8. i will post some new pics in abou 2 or 3 weeks. thanks for the compliments it deff will keep me working harder toward my goal!!!

 

[chris250]

your not 26% not even close...

I would say your about 15% in those first pics...

Good base and I think you will look pretty good when you get down in to single digits

 

[gstracer]

ok guys and gals i just got back from my nutritionist and i am offically 13 ppercent bf WOOHOOO!!. i cut my bodyfat in half in 8 weeks!!!! my lean body mass is 220 and im carrying 33 pounds of fat i wieghed in at 254 today so im pumped soon i will post some new pics

 

[JETHRO TULL]

I like that quad shot, man.

Is that your girl? She's got a nice body. Tell her she's got fans here at PM. lol.

Keep up the good work. One thing about fat pics...they motivate the living sh*t out of a guy!

Rip it up man!

 

[big nasty]

DAMN...



You're a big boy! There's a shit ton of muscle under there, brutha. Keep up the good work - can't wait to see you a little leaner! Thanks for sharing.