How about some before after fat loss pics!

[Scottyd]

To inspire those of us trying to lose weight!?

 

[Diesel City]

To inspire those of us trying to lose weight!?

Fat for 30 years, took just under one to lose it. Best advice to you. Hire someone solid. Not just for the plan, but for the accountability.

 

[Johnny Ringo]

Amazing Job! with or without trainer, Lots of hard work and discipline there...

 

[pesty4077]

Before

 

[pesty4077]

After

 

[Shelby]

Lots of good ones here:
**broken link removed**

 

[pesty4077]

Lots of good ones here:
**broken link removed**

Great list!

 

[Shelby]

Another pretty impressive one:
**broken link removed**

 

[MAINEVENT]

LOL...what the hell.

YIKES!!!!!!

 

[MAINEVENT]

8888

 

[Diesel City]

Lots of good ones here:
**broken link removed**

Nice job to the gal that's 5th down.

 

[Lenny]

After

Looks like it hurts Pass me some of that conditioning over my way!

 

[ironwill]

mine....started at 270, got real sick and bedridden literally for 10-12 weeks i forget, then down to 22o 20 weeks later i believe...

 

[ironwill]

leaner about 10 weeks into diet.....

 

[ironwill]

fat

 

[ironwill]

leaner about 230 ish here dropped another 10 lbs before first contest this spring.....
Good thread, i need motivation for off season...

 

[Scottyd]

Thats great guys, keep the pics coming, ladies too!

 

[aeliop]

Kind of embarassing

This is a little embarassing but I am among friends so here it goes. On the left is 6/1/2008 when I first started with Phil I had let myself go. The ones on the right are end of August of 2009.

 

[aeliop]

A few more

left 6/1/2008 started training with Phil on the right 8/13/2009

 

[aeliop]

last ones

last ones