19 weeks of progress

[Shelby]

Here is a before and after shot of a client I've been working with over the last 19 weeks.

The before shot is on the right, the after on the left.

He has a pretty slow metabolism and it took a little while to figure out what worked best for him, but now we're making very big strides every week.

**broken link removed**

(I'm having trouble loading pics here, so the link above will have to do for now).

 

[tenny]

nice work

 

[pesty4077]

He looks great! Another sucess story.

 

[RONJON]

Hell Yea Shelby..good work!

 

[VTliftVT]

You can really tell he has added a lot of size in his delts and quads. Awesome progress for sure. What type of adjustments did you have to make to his diet to get things going for him? Did he respond better to less carbs and more fats or?

 

[Maxxlift]

You can really tell he has added a lot of size in his delts and quads. Awesome progress for sure. What type of adjustments did you have to make to his diet to get things going for him? Did he respond better to less carbs and more fats or?

bump on this. I'm curious to know as well.

 

[Shelby]

You can really tell he has added a lot of size in his delts and quads. Awesome progress for sure. What type of adjustments did you have to make to his diet to get things going for him? Did he respond better to less carbs and more fats or?

Yes, I added more fats as an energy source and lowered his carbs.

There were other changes too, but those are for the top secret squirrel club

 

[Designbuilt]

Good job to both of you Shelby! Excellent work.

 

[unoigo]

The results speak for themself. Excellent work, both of you!

 

[niko1]

He looks a million times better

 

[strognarm]

Keep up the good work boss.

 

[RalphMalph]

Wow Shelby looks like he put on 30 pounds of fat. Oh, after, then before.

Very impressive! When/if I find a sticking point, I will seek your services.

 

[xx0noob0xx]

wow nice

 

[Dangkolo]

Nice job