Quick leg shot from last weekend

[JCLadson]

deleted

 

[njpooldude]

dam dude.. nice wheels

 

[RONJON]

Hell Yea bro...you are building ONE HELL of a phsyique dude

 

[JCLadson]

Thanks RONJON. I have been playing with a lot of different diet approaches with the help of some member here on PM. My training has took a 180 degree turn. I used to train on a 3-day split now I am training on a PL split: max upper, max lower, speed upper, speed lower. My body seems to like the PL split.

 

[puritan]

hey bro where is the photo ?

wanna check it

 

[JCLadson]

Sorry, I didnt realize it was not here anymore.

 

[puritan]

Sorry, I didnt realize it was not here anymore.

Awesome!!!!