Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #1 I'm in the middle of a a practice run carb-up (yesterday and today) so I'm fuller, but also a bit more watery than usual. Weight was 194.6 this AM. Attachments 11-06-09 194.6 006.JPG 35.6 KB · Views: 574
I'm in the middle of a a practice run carb-up (yesterday and today) so I'm fuller, but also a bit more watery than usual. Weight was 194.6 this AM.
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #2 front lat Attachments 11-06-09 194.6 008.JPG 35.2 KB · Views: 575
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #3 rear lat Attachments 11-06-09 194.6 007.JPG 31.5 KB · Views: 567
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #4 side chest Attachments 11-06-09 194.6 009.JPG 24.3 KB · Views: 570
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #5 last one, side tricep Attachments 11-06-09 194.6 010.JPG 21.7 KB · Views: 568
R ROTTS4ME New member Newbies Joined May 18, 2006 Messages 18 Nov 6, 2009 #6 Looking good Shelby. Keep up the good work. 2 weeks will be here before you know it.
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 6, 2009 #7 ROTTS4ME said: Looking good Shelby. Keep up the good work. 2 weeks will be here before you know it. Click to expand... Thank you sir. Hope your prep is going well... I'm looking forward to seeing you kick some ass in a couple weeks
ROTTS4ME said: Looking good Shelby. Keep up the good work. 2 weeks will be here before you know it. Click to expand... Thank you sir. Hope your prep is going well... I'm looking forward to seeing you kick some ass in a couple weeks
Lenny IFBB PRO / Featured Member/Kilo Klub IFBB PROS Featured Member Kilo Klub Member Registered Joined May 3, 2006 Messages 2,812 Nov 6, 2009 #8 Finish like you know how Shelby...looking great as always. Awesome year bro!
mexbeast Verified Customer Kilo Klub Member Verified Customer Joined Feb 22, 2009 Messages 2,390 Nov 6, 2009 #9 man looking great, i hope you nail it! in 2 weeks
pesty4077 Moderator/ Featured Member / Kilo Klub Staff member Moderator Featured Member Kilo Klub Member Registered Joined Mar 18, 2008 Messages 12,491 Nov 7, 2009 #11 Looking good Shelby! Can't wait to see you in 2 weeks to support you.
BigChef Kilo Klub/Moderator Moderator Kilo Klub Member Registered Joined Feb 26, 2009 Messages 6,042 Nov 7, 2009 #12 Impressive Shelby. You are gettting bigger and bigger everytime!! Good luck mate
RONJON Active member Kilo Klub Member Registered Joined Mar 30, 2008 Messages 2,686 Nov 7, 2009 #13 ^ Yea NO SHIT..bigger and better every single time..keep working hard Shelby! It will be here soon!
lynx IFBB PRO/ NPC Judge / TRIPLE Featured Member/Verif IFBB PROS JUDGES Featured Member Kilo Klub Member Registered Verified Customer Joined Feb 2, 2004 Messages 3,165 Nov 7, 2009 #14 Watery or not you still look good! How has this extremely long journey been for you?
Dangkolo Active member Kilo Klub Member Registered Joined Jan 27, 2005 Messages 1,639 Nov 7, 2009 #15 AWESOME WORK!
W weight78 New member Registered Joined Oct 11, 2004 Messages 729 Nov 7, 2009 #16 Thick, Just like I wanted to see.
JCLadson Banned Joined May 13, 2009 Messages 319 Nov 7, 2009 #17 Shelby, I like this weight a lot more.
Shelby IFBB PRO / Double Featured Member/Kilo Klub IFBB PROS Kilo Klub Member Registered Joined Oct 3, 2005 Messages 6,841 Nov 7, 2009 #18 lynx said: How has this extremely long journey been for you? Click to expand... Very insightful and rewarding Lots of work too of course, both physically and mentally. I'm looking forward to some time off. Thanks again for the positive comments everyone.
lynx said: How has this extremely long journey been for you? Click to expand... Very insightful and rewarding Lots of work too of course, both physically and mentally. I'm looking forward to some time off. Thanks again for the positive comments everyone.
muscledoc1 Active member Kilo Klub Member Registered Joined Jul 10, 2007 Messages 1,202 Nov 7, 2009 #20 You look ready as always!!-you need to lose no more than 5-7lbs. of water at the most.