First time my photos

[max_rep]

hi All,

i am 182 cm tall 93 kg.Can somebody tell me how much my bodyfat and comment about photos please

thanks

 

[weight78]

You have to show the legs bro!!!
How old are you?

 

[xx0noob0xx]

its hard to guess.. but if anything near 20%.
go to ur local gym they might do it for u

 

[RONJON]

lookin good bro

 

[tenny]

its hard to guess.. but if anything near 20%.
go to ur local gym they might do it for u

lmaooo
10.7

 

[pesty4077]

its hard to guess.. but if anything near 20%.
go to ur local gym they might do it for u

Some people shouldn't even comment, if they haven't a clue.

11-12%,That is guessing with the pictures being a little blurry.

 

[njpooldude]

its hard to guess.. but if anything near 20%.
go to ur local gym they might do it for u

LMAO

 

[PHIL HERNON]

Nice

Nice shape.....keep doing what you are doing and remember it is a long ride......good luck to you

 

[cnock]

looking great definitely under 13%

 

[Jcagle]

Some people shouldn't even comment, if they haven't a clue.

11-12%,That is guessing with the pictures being a little blurry.

Ha HA that's great love it G!...so true! You got a good look man. Good definition in your chest and nice thick lats. How do your quads look?

 

[Jcagle]

Hey Pesty, if he is 20%, I must have been at least 12% for my show!

 

[scrapper13]

12%

 

[jetset]

Looking good bro. Don't get hung up on what your bf% is. Even if you do a show they don't ask or care what your bf% is. Its all about how you look on contest day. Just keep working hard.

 

[max_rep]

thank you all support.I am 35 years old.This is my first diet tryout.I think i was 19% when i started this diet.I finally agreed to do good amount of cardio last week.I started 45 mins on stationary bicycle 5 times a week.I will take photo end of this month and will see what happens.

Thanks you for your knowledge.I learned so much from you all.