Glycerol Mono or Karbolyn with your insulin?

[6iron]

I am currently using Karbolyn and wanted to know if anyone has used both with pre/intra/post drink and which was best?

 

[thehazzle]

Glycerol is not a carb bro. It will help hydrate and pull water into muscle cells creating a bigger fuller more pumped effect to muscle similar to slin.

 

[6iron]

Thanks,
There is a thread in this forum where someone replied that the Glycerol was just another carb.

 

[Sandpig]

Bought some Glycerol from TN last week. Man that shit doesn't mix well at all.

Kinda like a fiber supp.

 

[thehazzle]

Key to taking it is throw dry powder into mouth and chase with water

 

[Sandpig]

Key to taking it is throw dry powder into mouth and chase with water

So if you wanted to use it with your intra drink, when would you do that?

 

[thehazzle]

30-45 mins pre get the scoop throw few in mouth drink plenty of water of it. Glycerol needs water as it pulls water into the muscle cell. Get great expansion. Sometimes just use hemavol which has 1g glycerol per Serving

 

[Sandpig]

Thanks

 

[Frito]

I have a tub of Glycegrow and yeah it do not mix that well. But my intra shake is always made 45min before the gym and 30min in the freezer to make it cold and by that time most of it is mixed.

 

[Flexpert215]

Always used Karbolyn. Does the trick just fine

 

[flexdurden]

Glycerol has almost zero effect on blood sugar, therefore it is poor tool for using with insulin. It doesn't act like a carb.

Use karboload and dextrose