Fasted cardio on cjc/ghrp-6

[LOCUST]

Hi all, i saw this mentioned in another thread, did a search and couldnt find much.

Is it just a case of wake injetc cjc/ghrp 6 then do cardio and eat after ?

I thought you had to eat no later than 30 mins after injection ?

can some one advise the correct protocol for fasted cardio please

How does this benifit ?

many thanks

L

 

[Bobaslaw]

Hi all, i saw this mentioned in another thread, did a search and couldnt find much.

Is it just a case of wake injetc cjc/ghrp 6 then do cardio and eat after ?

I thought you had to eat no later than 30 mins after injection ?

can some one advise the correct protocol for fasted cardio please

How does this benifit ?

many thanks

L

Not eating before 30 min was the concern, NOT the "jumbled wording" of your statement. Eating is not necessary here. You could be fasting for all that matters... If you are doing fasted cardio, don't eat until after your cardio, whenever...

A GRF/GHRP induced GH pulse peaks at roughly 30 min, so the point was not to attenuate this response via a meal, as the pulse can be blunted to some degree via rise in BG and FFA.
Waiting a whole 30 minutes is not necessary, and ONLY if you are so anal that you can not sacrifice even 1ng/ml in GH pulse amplitude

You can eat even 5 min after a shot and still get GH release, not as much as if you eat 10 min after, or 15 min after, or 17 min after, or 19 min after or.... you get the picture. At some point you are the one who determines at which point the inconvenience outweighs the wait time.

 

[LOCUST]

Thanks for the reply, it was this statement from dat's thread that made me think about the eating.


Dose w/o food

Administration should ideally be done on either an empty stomach or with only protein in the stomach. Fats & carbs blunt GH release. So administer the peptides and wait about 20 minutes (no more then 30 but no less then 15 minutes) to eat. AT that point the GH pulse has about hit the peak and you can eat what you want.

so basically i can do the shot when ever and eat when ever.

 

[clloyd]

So drinking a gin and tonic before dinner while taking my GHRP/GHRH shot is a "no no"

 

[espskillz]

Not eating before 30 min was the concern, NOT the "jumbled wording" of your statement. Eating is not necessary here. You could be fasting for all that matters... If you are doing fasted cardio, don't eat until after your cardio, whenever...

A GRF/GHRP induced GH pulse peaks at roughly 30 min, so the point was not to attenuate this response via a meal, as the pulse can be blunted to some degree via rise in BG and FFA.
Waiting a whole 30 minutes is not necessary, and ONLY if you are so anal that you can not sacrifice even 1ng/ml in GH pulse amplitude

You can eat even 5 min after a shot and still get GH release, not as much as if you eat 10 min after, or 15 min after, or 17 min after, or 19 min after or.... you get the picture. At some point you are the one who determines at which point the inconvenience outweighs the wait time.

Good post man, that whole 30 mins to eat is really ridiculous if you are pinning 3 times a day.