- Joined
- Feb 1, 2011
- Messages
- 1,240
Well i just found out two days ago that i have a slight labrum tear in my left shoulder. This happened 5-6 weeks ago when i tried to to a max on flat bench. I had 335 on there and my buddy basically had to drag me to do it, because i have not one rep max since in my early 20s. I just like to work out to get strength and look good and now try to fuck up joints etc.
Needless to say the 335 went up so easy that i did 3 easy, 4th with moderate effort and buddy is screaming "one more one more" and trying to get the 5th one i messed it up. It has been hurting non stop. If i stop working out a week or so, it calms down but the moment i lift, it is right back. Got an MRI and found a small labrum tear. Needless to say it is not good.
It sucks because at the minimum i have to stop lifting 4-6 weeks and rest it to see if that helps, if not then it is surgery time. As much as 6 week of lifting sucks, two ortho friends of mine say that labrum repair you wont be back 100% for 18 months. FUCK ME.
So at this point i will drink a monkeys piss if it would help. Hence the TB500 trial. I just placed an order with my man Phil from Ergo and the plan is to to 4mg a week split 2mg twice a week for 6 weeks to see what happens. I know this is twice the dosage of what people are using regularly but i want to make sure i leave nothing to doubt. I will definitely report back how things are moving along. I am not sure how much it will change physique or strength, cause i really wont be working out those 6 weeks. However, it might reduce the lost gains and how quickly i lose my gains.
I will keep diet, cardio and lower body exercise in check. So hopefully, in 6 weeks time, i will be ready to get back in slowly and recover quick. I do have to put a a plug for Phil because the transaction was super smooth and he did everything in his power to make things go smooth and it was a substantial order. So thanks Phil and Ergo.
Needless to say the 335 went up so easy that i did 3 easy, 4th with moderate effort and buddy is screaming "one more one more" and trying to get the 5th one i messed it up. It has been hurting non stop. If i stop working out a week or so, it calms down but the moment i lift, it is right back. Got an MRI and found a small labrum tear. Needless to say it is not good.
It sucks because at the minimum i have to stop lifting 4-6 weeks and rest it to see if that helps, if not then it is surgery time. As much as 6 week of lifting sucks, two ortho friends of mine say that labrum repair you wont be back 100% for 18 months. FUCK ME.
So at this point i will drink a monkeys piss if it would help. Hence the TB500 trial. I just placed an order with my man Phil from Ergo and the plan is to to 4mg a week split 2mg twice a week for 6 weeks to see what happens. I know this is twice the dosage of what people are using regularly but i want to make sure i leave nothing to doubt. I will definitely report back how things are moving along. I am not sure how much it will change physique or strength, cause i really wont be working out those 6 weeks. However, it might reduce the lost gains and how quickly i lose my gains.
I will keep diet, cardio and lower body exercise in check. So hopefully, in 6 weeks time, i will be ready to get back in slowly and recover quick. I do have to put a a plug for Phil because the transaction was super smooth and he did everything in his power to make things go smooth and it was a substantial order. So thanks Phil and Ergo.