Kettlebells - Are you using them?

[triathloncoach]

I have a set (pairs) from 9lbs through 106lbs in my basement (I used to own a hard core gym) Basically I do one arm power cleans and 2 handed pull throughs with the 106lbs. That is it, what a waste. Does anyone use them for cardio? For anything? They're very cool, but I still believe there is nothing like the big 3 (and power cleans)

 

[Monossi]

I tried using one ....... but I noticed that in a majority of my exercises with them , my shoulder would click & act weird....... similar to shoulder presses. I don't mess with it anymore.

 

[Iceman1800]

I love kb's! I use them on most of my workouts for strongman training. I have a 25, 30, 40 and 50# kb. I wish I had complete sets of them

 

[Amazon Doll]

I like them better for some moves but DB's are just as good.

I do a lot of single arm moves, but a fine with DB's

 

[Mastodon]

I use them sometimes. I have the following - 15lb, 25lb, 16kg, 24kg, 32kg, 40kg, 44kg, and a 48kg kettlebell. These are all singles and not pairs. I'm amused by how popular KB's are becoming and how some people act like they are some kind of new training revolution. Damn things have been around for a very very long time.