Frank Zane at Almost 72

[GorillaGenetics]

For the last couple of months I've been training regularly three times a week with Fernandez, doing my new Let's Grow routine with everything right to make gains. Not attending Arnold Expo this year saved me a lot of energy which I've channeled into training. Plus, I've been consuming 75 grams of my new Egg White Perfection daily in various mixes before and after workouts and then after dinner. As a result I'm getting a tremendous pump in my workouts, check out this shot take after Tuesday's workout.

When I'm not training, eating, or sleeping I'm writing my next book Let's Grow. It's all about how to train, eat, relax and think to grow muscle and a positive attitude. It features my new three way split routine, is very detailed, just finished the rough draft and I'm shooting for publication in early May. Watch for it. Already have lots of pre-order requests from Building the Body quarterly subscribers. This routine is doing it for me, at age almost 72 I'm growing muscle. Who knew!

Still growing,
Frank Zane

 

[GeNeTiKFiGhTR]

Amazing


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[E.J.]

Looks awesome. Blows most 40 year olds away in the physique category. Sounds like he's enjoying life and looks healthy and happy.

 

[jeff52069]

He looks amazing.He is from my hometown.

 

[jrock00123]

Outstanding! Look forward to his book.

 

[shermanatorx]

What a legend. Still looking good too.

 

[biglizard225]

Beyond words.

Frank Zane should be an inspiration for anyone.

 

[GS]

Nice to see a positive story.

 

[bignickp]

Frank looks great! Hope todays mass monsters are able to pull that off at that age.


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[AshopRep]

He looks better then me and I'm half his age.

 

[nothuman]

Awesome and great for him. Does anyone know how he got that scar on his throat?

 

[sluggy]

Ah the good old days with Zane and Columbu, when it was still socially acceptable to be short.

 

[triathloncoach]

I am truly amazed that he was able to make each sentence a commercial to sell something. He is selling everything except for the main thing that keeps him so lean and muscular. Sorry, his spiel is way over the top. Does he work for Ross?

 

[triathloncoach]

Awesome and great for him. Does anyone know how he got that scar on his throat?

It's a stoma from all the weed he smokes.

I had a world class bad day.

 

[borderbound]

It's a stoma from all the weed he smokes.
.

I call B.S. on that .. us insiders know thats ftom the night time IV's

 

[D2]

still looks good ! ! :headbang:

 

[anarchocapitalist]

remember this guy? he use to write for muscle and fitness i think back in the day. still ripped. i have a few of his books and he details his steroid cycles back in the 70s.

Clarence Bass:  Bodybuilding & Fitness Home Page

Clarence Bass: Personal Information

 

[johnjuanb1]

He looks better then me and I'm half his age.

Maybe you should try his egg white powder?

 

[Ashop]

Frank Zane has always been one of my favorite bodybuilders of all time.

 

[Axillist]

Nice to see one of the greats still in amazing shape.