Well fellas the dreaded injury and set back, and it didn't happen in the gym squatting heavy ass weight or going threw a crazy heavy hardcore workout like I do every week...It happen at work while tryn to plant my right foot with my weight and another persons weight on my right leg! devastated an pissed I have an mri next week to find out for sure but it don't look good. already pre existed mcl hair line tear in mcl from football back in 2002 and the way my knee popped an buckled inward im worried...keep all you posted.