vitamins

[balla06]

jus wondering, what is a good all around multi-vitamin to take daily? i never have really kep up with all that side of supp but im tryin to get into it all to be more healthy....i went to a shop and nosed around but before i bought somethin i figured id give a shot and ask yall bros here what yall take....or would it be better to jus break it down and get all kinds of vitamins instead of a multi-vitamin?

 

[pumpputnam]

I use NOW products for most of my vitamins. I would recommend a multi-vitamin with Green Superfoods w/ plenty of antioxidant protection. I use NOW's Special Two. BTW... Super Greens refer to things such as Spirulina, Chlorella, Barley Grass, and Alfalfa Juice.

Beyond the multi-vitamin I would highly recommend taking a high dose of Vit-C with Bioflavonoids in it. Also take B-Complex.

Don't forget essential fats. Fish oils, flaxseed, CLA, and even nuts.

Too many bodybuilders forget to think beyond being big. Best of luck to you!

 

[km2000]

I use NOW products for most of my vitamins. I would recommend a multi-vitamin with Green Superfoods w/ plenty of antioxidant protection. I use NOW's Special Two. BTW... Super Greens refer to things such as Spirulina, Chlorella, Barley Grass, and Alfalfa Juice.

Beyond the multi-vitamin I would highly recommend taking a high dose of Vit-C with Bioflavonoids in it. Also take B-Complex.

Don't forget essential fats. Fish oils, flaxseed, CLA, and even nuts.

Too many bodybuilders forget to think beyond being big. Best of luck to you!

Agreed, NOW makes very good quality supps that are afforadable too..

 

[balla06]

I use NOW products for most of my vitamins. I would recommend a multi-vitamin with Green Superfoods w/ plenty of antioxidant protection. I use NOW's Special Two. BTW... Super Greens refer to things such as Spirulina, Chlorella, Barley Grass, and Alfalfa Juice.

Beyond the multi-vitamin I would highly recommend taking a high dose of Vit-C with Bioflavonoids in it. Also take B-Complex.

Don't forget essential fats. Fish oils, flaxseed, CLA, and even nuts.

Too many bodybuilders forget to think beyond being big. Best of luck to you!

man, u hit it better then i coulda asked for bro!! thanks alot and ill be sure to go out and get all of what u said....i thank u for the advice, greatly appreciated!!!

 

[stumpy29]

I really like Animal Pak

 

[valo]

I use the NOW supplements too. Very affordable.

Walmart has some really good deals on supplements. Walgreens is always running a 2 for one on theirs. Cub Foods seems to have really good deals also.

 

[Goldberg]

Use only pharmacutical grade vitamins, for real results.

 

[balla06]

I use the NOW supplements too. Very affordable.

Walmart has some really good deals on supplements. Walgreens is always running a 2 for one on theirs. Cub Foods seems to have really good deals also.

sounds good to me bro thanks!! ima have to go peep that shit out!!

thanks all for yalls help!!

peace
balla

 

[NPCLight]

If you guys have a Vitamin World near you go there, you would honestly be suprised at how much cheaper you can products there.

Pete come and see us we will give a Met-Rx athlete special consideration

 

[notthatstrongyet]

what do you guys think about Centrum Perfomance? I just started using these vitamins...any input would be great thanks