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Weight Question

jsr2188

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Joined
Jan 12, 2007
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62
I lost 15 pounds in the matter of 2 months because i was sick. i just started working out again this week. I heard if you loose weight fast you can put it back on fast, and vise versa. I was wondering how much weight you think a person can put on in a week. I ate so much more food today than i have in two months. I weighed myself this morning, then again about an hour ago and i was 8 pounds heavier from all the eating and drinking i've done today and the day isn't even half over. i haven't even been forcing the food down either i've actually been hungry, eating about every 3 hours. obviously i'm not going to keep the 8 pounds i gained that's not possible. something similiar happened to me before when i got sick and i managed to gain a pound a day for about 2 weeks. also i'm so much more weaker than i was and it pisses me off, it depresses the shit out of me. so, my question is, if i eat good every day all week how much weight do you think i can manage to put on? and, how long do you think it will take for me to get back to my original strength?
 
Its water weight. Its the same reason why when a fighter makes a weight for a fight....say he has to weight 205 lbs for the weigh-in......the next day for the fight he weighs 218lbs.
 

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