anyone tried a new workout called insanity.?

[bananas007]

Its been all over the infomercials and is put out by the same company that put out p90x. I tried it today and barely lasted 12 minutes.

Any body else have tried it here?

Was a humbling experience.

 

[sinfulimages]

If you look hard enough you can find it online. I just got it. I havent burned it yet though. I thought about making my wife do it with me at night.

 

[kid1dakota]

Its been all over the infomercials and is put out by the same company that put out p90x. I tried it today and barely lasted 12 minutes.

Any body else have tried it here?

Was a humbling experience.

you probably wont find many on this board doing those type of workouts.Not that anything is wrong with them,most on here are bodybuilders.

 

[sinfulimages]

For cardio purposes I think it would good to do. It breaks up the daily grind of the treadmill. I have The Pit mma training dvd. Its also an anaerobic get up. It will make you sweat your ass off.

 

[taz]

its a bodyweight high intensity workout. the design idea is to make your HR get to 90% of max for a short period then allow it to drop to about 65% before taking you back up to 95% again.
the varying hr levels and whole body workload forces your muscles to suck nutrients in to support the work. and the heart really works to keep everything oxygenated.

i will put it this way, i am within the industry and see these things all the time. intensity hasnt received very good reviews from users that i have had responses from. the one that seems to be legit and that i have heard tons and tons of positive response on is the P90X believe it or not. i almost hate to admit that one.

 

[sinfulimages]

its a bodyweight high intensity workout. the design idea is to make your HR get to 90% of max for a short period then allow it to drop to about 65% before taking you back up to 95% again.
the varying hr levels and whole body workload forces your muscles to suck nutrients in to support the work. and the heart really works to keep everything oxygenated.

i will put it this way, i am within the industry and see these things all the time. intensity hasnt received very good reviews from users that i have had responses from. the one that seems to be legit and that i have heard tons and tons of positive response on is the P90X believe it or not. i almost hate to admit that one.

I am glad I didnt pay for this then LOL.

I havent tried it yet but I plan too.

 

[ROCKEDUP]

Is that the same asshole responsible for "hiphop abs"

 

[bananas007]

Is that the same asshole responsible for "hiphop abs"

Yes its shaun t.


Yes i know its a bodybuilding board, but insanity is more like cardio and I know a lot of people here do cardio.

It probably did not get good reviews cause its so hard to do/finish.

Sins give it a try man, let me know how it goes.