protein ice cream! kinda... LOL

[Big Dave Smith]

Hey guys. If you're sick of protein shakes, try this...

Get Jello chocolate fudge (best) or plain chocoloate instant sugar free pudding. Fill your blender with 2 cups of water. If you diet allows so, add some Omega-3 peanut butter. Fill the blender with LOTS of protein powder (I take in 90g per shake, so I use a lot of powder). I usually put in 4-5 scoops per 8oz. Add in a package of the pudding and let the blender ride for 30 seconds. Pour into ziplock containers and freeze solid. I like to use a dish where the pudding is only about an inch or 1.5 inches above the bottom of the container.

When you want a snack, pull the container out and wait for 20-45 minutes depending on thickness. Once it's a little soft, you're ready to go. It's amazing.

Maybe I'm weird. People sure do look at me funny while eating it at work, but it's a great alternative to a shake and the pudding doesn't add any significant calories.

 

[ANDROTAZ]

LOL sounds pretty good, bro...I always thought there had to be something that could be done with the sugar free/fat free Jell-O pudding.

 

[Ken64]

Sounds Good.
You should try putting it in ice trays
Pop them out one at a time when needed

 

[dbbt]

definitely will try!

 

[natabolic]

Bro, just made some up this morning. Great recipe! Thanks!

 

[Tawab]

shouldn't it be prepared with fat free milk in stead of water?... thanx

 

[natabolic]

shouldn't it be prepared with fat free milk in stead of water?... thanx

Either would work probably. It tastes great with water though, bro. Try it out!

 

[Ashop]

Hey guys. If you're sick of protein shakes, try this...

Get Jello chocolate fudge (best) or plain chocoloate instant sugar free pudding. Fill your blender with 2 cups of water. If you diet allows so, add some Omega-3 peanut butter. Fill the blender with LOTS of protein powder (I take in 90g per shake, so I use a lot of powder). I usually put in 4-5 scoops per 8oz. Add in a package of the pudding and let the blender ride for 30 seconds. Pour into ziplock containers and freeze solid. I like to use a dish where the pudding is only about an inch or 1.5 inches above the bottom of the container.

When you want a snack, pull the container out and wait for 20-45 minutes depending on thickness. Once it's a little soft, you're ready to go. It's amazing.

Maybe I'm weird. People sure do look at me funny while eating it at work, but it's a great alternative to a shake and the pudding doesn't add any significant calories.

This sounds amazing.