Yogurt

[GoneForever]

I really hope the contents are not bullshit but i've been getting this "carb master" yogurt from RALPHS. Its like .50cents and one yogurt has 1.5g fat, 4carbs(1fiber,3sugar) and 12g protein. thats a ton of protien from a little yogurt. Also says "meets nutrional yogurt association criteria for live and active culture yogurt. Here are ingrediants
water,milk protien concentrate,whey protien concentrate,cream,modified corn starch,gelatin,tricalcium phosphate,malic acid,pectin,agar,sucralose,acesusfame potassium,red40,vitamin A pulmatate, vitamin D3, active cultures with Lacidophilus and b.bifidum.

Stuff sound good?

 

[Frank-Oh]

I really hope the contents are not bullshit but i've been getting this "carb master" yogurt from RALPHS. Its like .50cents and one yogurt has 1.5g fat, 4carbs(1fiber,3sugar) and 12g protein. thats a ton of protien from a little yogurt. Also says "meets nutrional yogurt association criteria for live and active culture yogurt. Here are ingrediants
water,milk protien concentrate,whey protien concentrate,cream,modified corn starch,gelatin,tricalcium phosphate,malic acid,pectin,agar,sucralose,acesusfame potassium,red40,vitamin A pulmatate, vitamin D3, active cultures with Lacidophilus and b.bifidum.

Stuff sound good?

I believe its not really yogurt. It's whey concentrate, and milk protein concentrate (whey/casein w/ the lactose and fat - unlike MILK PROTEIN ISOLATE which is only whey/casein, no lactose or fat). The gelatin probably provides consistency, and the cultures are added so that it has actual cultures..

That's what I would assume from the ingredients profile.. if you're like me.. its great! low carb, high protein, decent fat and the only thing I give a damn about - no high fructose corn syrup..

 

[inoverdrive]

Hows the taste?

 

[Ashop]

I really hope the contents are not bullshit but i've been getting this "carb master" yogurt from RALPHS. Its like .50cents and one yogurt has 1.5g fat, 4carbs(1fiber,3sugar) and 12g protein. thats a ton of protien from a little yogurt. Also says "meets nutrional yogurt association criteria for live and active culture yogurt. Here are ingrediants
water,milk protien concentrate,whey protien concentrate,cream,modified corn starch,gelatin,tricalcium phosphate,malic acid,pectin,agar,sucralose,acesusfame potassium,red40,vitamin A pulmatate, vitamin D3, active cultures with Lacidophilus and b.bifidum.

Stuff sound good?

sounds great. makkes a good snack. i love yogurt